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Fit Mams & Prams 

Can’t get out to exercise?

If you are a mam with a baby in a pram, this is for you.

Great way to meet other mams… as nice as it is to do mother & baby groups, with a cuppa, it’s even better to get outdoors and get fit, while baby is tucked up asleep(hopefully)! Enjoy a coffee and a chat after in Castletown Parklands Café (10% discount for Fit Form customers)

Each class runs over 6 week cycles, 3 classes per week, however you can join anytime. Combined with a healthy balanced food plan, you are guaranteed results.

Now taking bookings for 2019

It is essential to complete health screening form

FitForm Health Screening and Consent Form

Where:

Castletown House Estate, Castletown, Celbridge, Co. Kildare (Meeting point, front of house)

When:

Monday, Wednesday, Friday morning

Time:

10am – 11am

What to bring

  • Rain Cover for buggy.
  • Nappy Bag with all the bits. Changing facility within Castletown Estate.
  • Bottles/Snacks for baby.
  • Change of top for mammy in case you fancy a tea/coffee afterwards.
  • Breastfeeding facility in Castletown Estate. If you can feed baby before or just after class.
  • Water bottle for you.
  • Rain jacket, hat, gloves (just in case)