Fit Mams & Prams
Can’t get out to exercise?
If you are a mam with a baby in a pram, this is for you.
Great way to meet other mams… as nice as it is to do mother & baby groups, with a cuppa, it’s even better to get outdoors and get fit, while baby is tucked up asleep(hopefully)! Enjoy a coffee and a chat after in Castletown Parklands Café (10% discount for Fit Form customers)
Each class runs over 6 week cycles, 3 classes per week, however you can join anytime. Combined with a healthy balanced food plan, you are guaranteed results.
Now taking bookings for 2019
It is essential to complete health screening form
Castletown House Estate, Castletown, Celbridge, Co. Kildare (Meeting point, front of house)
Monday, Wednesday, Friday morning
10am – 11am
What to bring
- Rain Cover for buggy.
- Nappy Bag with all the bits. Changing facility within Castletown Estate.
- Bottles/Snacks for baby.
- Change of top for mammy in case you fancy a tea/coffee afterwards.
- Breastfeeding facility in Castletown Estate. If you can feed baby before or just after class.
- Water bottle for you.
- Rain jacket, hat, gloves (just in case)