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Fit Mams & Prams 

Can’t get out to exercise?

If you are a mam with a baby in a pram, this is for you.

Great way to meet other mams… as nice as it is to do mother & baby groups, with a cuppa, it’s even better to get outdoors and get fit, while baby is tucked up asleep(hopefully)! Enjoy a coffee and a chat after in Castletown Parklands Café (10% discount for Fit Form customers)

Now taking bookings for 2022

It is essential to complete health screening form

FitForm Health Screening and Consent Form


Castletown House Estate, Castletown, Celbridge, Co. Kildare (Meeting point, front of house)


Monday and Wednesdays

May Block: Starts Wednesday 4th May Ends Monday 30th May

(There will be no class on Bank holiday Monday 2 May)

June Block: Starts Wednesday 1 June Ends Wednesday 29 June

(There will be no class on Bank holiday Monday 6 June)


10:30am and classes will run for 30-40mins max.


Pay per block: 8 Classes €80

Pay As You Go: €12 per class

Classes must be prepaid in advance to secure your place.
Bookings will close for May block on Friday 22 April.
Bookings will close for June block on Friday 20 May.
Maximum number of spaces 15 people per class.

What to bring:

  • Rain Cover for buggy.
  • Nappy Bag with all the bits. Changing facility within Castletown Estate.
  • Bottles/Snacks for baby.
  • Change of top for mammy in case you fancy a tea/coffee afterwards.
  • Breastfeeding facility in Castletown Estate. If you can feed baby before or just after class.
  • Water bottle for you.
  • Rain jacket, hat, gloves (just in case)